MWadhwani@Abundance365.net
LAUGHTER YOGA
What is Laughter Yoga
Laughter Yoga is a combination of laughter exercises with yogic breathing call "pranayama" and is the perfect stress buster technique for oneself - in a corporate setup - in prisons - in old age homes - in schools etc.
It’s a great social connector because you bond with other laughter participants.
One can laugh at your own adversities and challenges.
There is a beautiful saying that “When the world is against you, turn around take a selfie and the world is just behind you”!